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Colour: Clear
squat and rowing variations
The Ultimate Set up
Max assistance with pull ups and push ups
REST EASY by Lake + Main Healing and Recovery Colour: ClearThis is a go to for fast relief and relaxation. Magnesium plays a huge role in supporting muscle function and regulating your blood sugar levels, helping ease tension, promote relaxation, and reset your body and mind, anytime, anywhere. Perfect For: Muscle soreness, cramps, headaches, stress, jet lag, difficulty sleeping. In Your Routine: Spray onto sore muscles, or directly on to your chest and pulse points (neck, inside of the wrists, soles of the